Get active with our fitness short courses in Sydney!
Are you looking to improve your general fitness in an uplifting social environment? We offer a range of courses aimed at older adults seeking to develop strength, flexibility, and mobility. With our yoga, tai chi, qigong, and ongoing group fitness sessions, our motivated coaches will assist you to reach your fitness goals.
Our fitness courses take place at our campus in Rozelle.
Which fitness short course are you interested in?
- Adult Ballet Classes for Beginners
- Adult Tap Dancing Course: Beginners
- Boxing Basics Course for Seniors
- Dragon Boating Course for Beginners
- Fitness Course: Nordic Walking for Beginners
- Gentle Yoga for Wellness Course
- Indoor Rock Climbing Course for Beginners
- Pelvic Floor Health Workshop
- Qi Gong Course for Beginners
- Qi Gong Course for Continuers
- Seniors Health & Fitness Program
- Tai Chi Course for Beginners
- Tai Chi Course for Continuers
- Urban Bushwalking - Sydney
- Yoga: Chair Yoga for Beginners
- There's no block with the name: courses-promo
Get active with our fitness short courses in Sydney!
Are you looking to improve your general fitness in an uplifting social environment? We offer a range of courses aimed at older adults seeking to develop strength, flexibility, and mobility. With our yoga, tai chi, qigong, and ongoing group fitness sessions, our motivated coaches will assist you to reach your fitness goals.
Our fitness courses take place at our campus in Rozelle.
Which fitness short course are you interested in?
- Adult Ballet Classes for Beginners
- Adult Tap Dancing Course: Beginners
- Boxing Basics Course for Seniors
- Dragon Boating Course for Beginners
- Fitness Course: Nordic Walking for Beginners
- Gentle Yoga for Wellness Course
- Indoor Rock Climbing Course for Beginners
- Pelvic Floor Health Workshop
- Qi Gong Course for Beginners
- Qi Gong Course for Continuers
- Seniors Health & Fitness Program
- Tai Chi Course for Beginners
- Tai Chi Course for Continuers
- Urban Bushwalking - Sydney
- Yoga: Chair Yoga for Beginners
- There's no block with the name: courses-promo
Boxing Basics Course for Seniors
<p>Boost your cardio fitness with beginner boxing in our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>If you’ve ever
...
<p>Boost your cardio fitness with beginner boxing in our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>If you’ve ever
...<p>Boost your cardio fitness with beginner boxing in our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>If you’ve ever
...Interested in courses like these? to be notified of vacancies and similar courses.
Related Courses
Related courses
Seniors Health & Fitness Program
<p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>Our <strong>Seniors
...<p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>Our <strong>Seniors
...<p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>Our <strong>Seniors
...<p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>Our <strong>Seniors
...<p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>Our <strong>Seniors
...<p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>Our <strong>Seniors
...<p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>Our <strong>Seniors
...<p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>Our <strong>Seniors
...<p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>Our <strong>Seniors
...<p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>Our <strong>Seniors
...<p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>Our <strong>Seniors
...Interested in courses like these? to be notified of vacancies and similar courses.
Related Courses
Related courses
Related Products
Tai Chi Course for Beginners
<p>Learn Tai Chi and how to be active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport & fitness short courses</a> in Sydney!</p>
<p>Practising Tai Chi
...Interested in courses like these? to be notified of vacancies and similar courses.
Related Courses
Related courses
Related Products
Tai Chi Course for Continuers
<p>Learn Tai Chi and fitness with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport & fitness short courses</a> in Sydney!</p>
<p>Tai Chi combines soft, slow and
...Interested in courses like these? to be notified of vacancies and similar courses.
Related Courses
Related courses
Related Products
Adult Ballet Classes for Beginners
<p>Learn ballet basics with our <a href="/courses/music-singing-dancing/dance">dance short courses</a> in Sydney! </p>
<p>Step into the graceful world of ballet with our Adult Beginner Ballet course,
...<p>Learn ballet basics with our <a href="/courses/music-singing-dancing/dance">dance short courses</a> in Sydney! </p>
<p>Step into the graceful world of ballet with our Adult Beginner Ballet course,
...<p>Learn ballet basics with our <a href="/courses/music-singing-dancing/dance">dance short courses</a> in Sydney! </p>
<p>Step into the graceful world of ballet with our Adult Beginner Ballet course,
...Interested in courses like these? to be notified of vacancies and similar courses.
Related Courses
Related courses
Dragon Boating Course for Beginners
<p>Discover the ancient tradition of Dragon Boat Racing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">Health and Fitness courses</a> in Sydney!</p>
<p>Make the
...Interested in courses like these? to be notified of vacancies and similar courses.
Fitness Course: Nordic Walking for Beginners
<p>Learn to stay fit and healthy with our Nordic Walking course, part of our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short course program</a> in
...Interested in courses like these? to be notified of vacancies and similar courses.
Related Courses
Related courses
Related Products
Urban Bushwalking - Sydney
<p>Step into Sydney’s hidden bushland corridors and harbour-edge ecosystems with environmental educator and conservation biology researcher, Sophia Platthy.</p>
<p>This course offers an immersive,
...Interested in courses like these? to be notified of vacancies and similar courses.
Related Courses
Related courses
Pelvic Floor Health Workshop
<p>Learn how to look after your pelvic floor health and well-being with our <a href="/courses/health-wellbeing/personal-care">personal care courses</a> in Sydney!</p>
<p>In this workshop, you'll learn
...<p>Learn how to look after your pelvic floor health and well-being with our <a href="/courses/health-wellbeing/personal-care">personal care courses</a> in Sydney!</p>
<p>In this workshop, you'll learn
...Interested in courses like these? to be notified of vacancies and similar courses.
Related Courses
Related courses
Related Products
Qi Gong Course for Continuers
<p>Deepen your Qi Gong practice with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport & fitness short courses</a> in Sydney!</p>
<p>Designed for those who have
...Interested in courses like these? to be notified of vacancies and similar courses.