Massage Course for Beginners

Learn to give a full-body relaxation massage with our personal care short courses in Sydney!

Breathe in, close your eyes, and relax...

Whether you’re an absolute beginner, or already have some of the fundamentals down pat and want to develop your skills, this Massage Course for Beginners will give you a comprehensive crash course in massage technique.

Under the guidance of your tutor, an experienced and highly skilled Remedial Massage Therapist, you'll learn basic massage techniques and industry tips. 

You'll learn how to use massage as a tool for well-being to relieve stress, combat muscle tension and improve circulation.

This hands-on course is taught with a small group in a practical, friendly environment. 

Join us to learn massage for looking after yourself, or for giving partners, friends, family or clients a relaxing massage. You'll take home beneficial techniques that will allow you to give massages with confidence, time and time again.

Learning outcomes

By the end of this Massage for Beginners course, you should be able to:

• Understand the fundamentals of healing and intuitive touch through massage.
• Complete a full-body massage with confidence.
• Use intuition and a variety of massage techniques for relaxation and therapeutic purposes.
• Understand how massage can be used to treat ailments, tensions, and discomforts by getting in touch with the energy through breath and body.

Course content

What will be covered in this Massage for Beginners course?

• History of massage and touch for healing
• Simple overview of anatomy and physiology
• The effects and benefits of massage therapy and contraindications
• Correct posture, preparation for massage and safe practice
• Creating the right environment, preparing and tailoring a session to the client’s needs
• Exploring a variety of techniques and styles of massage and performing stretches on the table
• How to complete a full body massage (legs, back, neck, head, chest, arms)
• How to give and receive massage as an exchange
• Enjoy a soothing massage given by another student

Intended audience

Who is this Massage for Beginners course for?

This course is suitable for beginners, and for those with some experience who want to build on their technique.

Course venue

Rozelle Campus

2A Gordon Street, Rozelle NSW 2039 (corner of Gordon St & Victoria Rd on the grounds of St. Joseph's Church)

Accessibility: This class is held in an upstairs room with access via approximately 20 steps. The lift is currently out of service. We apologise for any inconvenience.

Course materials

What to bring to class

• A sarong or single, flat sheet
• 2 large towels and a small towel
• A water bottle
• A notepad and pen (or tablet device) to take notes
• Note: please wear comfortable, warm clothing

Additional information

Please note the following:

• Please let your tutor know at the beginning of the class if you have any specific requirements around giving or receiving a massage during the class.

Please note: Sydney Community College is an educational organisation dedicated to the provision of quality adult education. Classes are intended to develop skills and knowledge. Classes are not intended as individual therapeutic solutions. In health-related matters, guidance from a suitably qualified health professional is recommended.

Warning: Oils will be used in class - specifically Rice Bran oil.