Adult Beginner Ballet Classes

Learn ballet basics with our performing arts short courses in Sydney!

Course Description

Discover the elegance and artistry of ballet with our Adult Beginner Ballet course. Whether you’ve always dreamed of dancing or are looking for a graceful way to stay fit, join this class to master the basics of ballet in a supportive and inspiring environment. Guided by Angela Smith, a Royal Academy of Dance (RAD) certified instructor, you will learn foundational techniques, improve strength, balance, and coordination, and develop musicality and expression. No previous experience is necessary—just bring your enthusiasm and a willingness to dance.

Learning Outcomes

By the end of this Adult Beginner Ballet course, you should be able to:

• Demonstrate fundamental ballet techniques, including positions, pliés, and tendus.
• Improve posture, balance, and overall body alignment.
• Enhance flexibility and strength through structured ballet exercises.
• Perform simple ballet combinations with musical interpretation.
• Understand basic ballet terminology and movements.

Course Content

The Adult Beginner Ballet course covers:

• Introduction to Ballet Positions: Learn the five basic ballet positions and fundamental movements.
• Barre Work: Develop strength, balance, and precision with classic barre exercises.
• Centre Practice: Apply ballet techniques away from the barre to improve balance and coordination.
• Musicality and Expression: Understand how to interpret music and express movement artistically.
• Choreography Basics: Put your skills together in simple dance combinations.

Is This Course For You?

This course is perfect for:

• Adults with little to no prior ballet experience.
• Those looking to improve posture, fitness, and body awareness.
• Individuals seeking a creative outlet in a welcoming community setting.
• Anyone who wants to experience the joy of dance in a structured, supportive class.