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Meditation is not only a practice for relaxation, but a powerful tool for navigating life’s challenges and embracing its joys. With a passion for holistic health and a commitment to making it accessible to all, Julie Keir brings over three decades of experience in health, education, and wellness to her teaching.

Julie is a university lecturer in health, nutrition, psychology, and health science, and has worked extensively in mental health and emergency health services. She has a rich background in clinical health advisory roles, wellness coaching, and adult education. Her qualifications include a Master of Health Law from the University of Sydney, postgraduate studies in Human Nutrition, and certification in clinical hypnosis and wellness coaching.

Through integrating this wide-ranging expertise with the practice of meditation, Julie helps individuals create healthier thought patterns and cultivate resilience, presence, and self-awareness.